Blood-enriching five-grain soy milk

Blood-enriching five-grain soymilk

This blood-enriching five-grain soy milk uses black beans, black sesame seeds, red beans and red dates as the main ingredients, and has the effect of nourishing blood. Through the function of Joyoung Soymilk, these ingredients are ground into rich soymilk, allowing the body to absorb the rich iron in it. Black beans, black sesame seeds, red beans and red dates are all rich in iron, which can help increase hemoglobin levels and supplement the iron needed by the body. This soy milk is both delicious and nutritious, and is suitable as a choice for blood-enriching drinks.

製作時間 : 15mins
份量 : 1 serving

Blood-enriching five-grain soy milk

Blood-enriching five-grain soymilk

This blood-enriching five-grain soy milk uses black beans, black sesame seeds, red beans and red dates as the main ingredients, and has the effect of nourishing blood. Through the function of Joyoung Soymilk, these ingredients are ground into rich soymilk, allowing the body to absorb the rich iron in it. Black beans, black sesame seeds, red beans and red dates are all rich in iron, which can help increase hemoglobin levels and supplement the iron needed by the body. This soy milk is both delicious and nutritious, and is suitable as a choice for blood-enriching drinks.

製作時間 : 15mins
份量 : 1 serving

by Joyoung

105K likes

98% will make

15 minutes

Preparation time

5 minutes

production time

10 minutes

總用時

一份

食材

營養成份表

calories

70 kcal

Fat

3g

protein

3g

carbohydrate

10g

標籤

soy milk
breakfast
brunch
vegetarian diet
vegan
low fat
low carb

Step 1/3

Wash the black beans, black sesame and red beans, and remove the pits from the red dates;

Put all the ingredients into the machine, add 1000mL of purified water to the water tank, select the "grains" function, 1000mL capacity, and press "Start" to start.

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