Rich and delicious, healthy and delicious
Tomato Saury
This tomato saury combines fresh saury, tomatoes, onions, coriander and seasonings, and is cooked in a "roasted meat" method, making every bite full of delicious taste. First, marinate the saury slices for a while, then add salt, rice wine and sliced ginger to remove the fishy smell. Then put all ingredients and seasonings into the inner pot, including tomato, onion, coriander, scallions, ginger, salt, rice wine, soy sauce, sesame oil and sugar, and cook with the Roast Meat function. In this way, the sweet and sour tomato and the deliciousness of the saury are perfectly integrated, and every bite brings health and deliciousness. Let this tomato saury dish be the highlight of your table and enjoy a meal full of flavour.
製作時間 : 30mins
份量 : 4 servings
Rich and delicious, healthy and delicious
Tomato Saury
This tomato saury combines fresh saury, tomatoes, onions, coriander and seasonings, and is cooked in a "roasted meat" method, making every bite full of delicious taste. First, marinate the saury slices for a while, then add salt, rice wine and sliced ginger to remove the fishy smell. Then put all ingredients and seasonings into the inner pot, including tomato, onion, coriander, scallions, ginger, salt, rice wine, soy sauce, sesame oil and sugar, and cook with the Roast Meat function. In this way, the sweet and sour tomato and the deliciousness of the saury are perfectly integrated, and every bite brings health and deliciousness. Let this tomato saury dish be the highlight of your table and enjoy a meal full of flavour.
製作時間 : 30mins
份量 : 4 servings
by Joyoung
105K likes
98% will make
30 minutes
Preparation time
15 minutes
production time
15 minutes
一份
Saury
500g
tomato
200g
onion
100g
coriander
30g
green onions
20g
ginger
20g
鹽
2g
rice wine
30g
soy sauce
5g
sesame oil
1g
糖
2g
水
100g
營養成份表
calories
215 kcal
Fat
8g
protein
25g
carbohydrate
12g
標籤
Step 1/3
1. Remove the head and tail of the saury, wash and cut into sections, add salt, rice wine, and ginger slices and marinate for 15 minutes, remove the stalks of coriander, wash, and cut green onions into sections;
2. Put all the ingredients and seasonings into the inner pot, cover the pot, select the "Spicy Stew" function, set it for 15 minutes, and then press the "Start" button to start cooking;
3. When cooking is complete, just open the lid.
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Discover your culinary creativity
From mouthwatering appetizers to hearty entrees and delicious desserts, our recipe library is a treasure trove of culinary inspiration. Whether you're looking for quick and easy meals or a food lover, you'll find a wide range of recipes for every taste and occasion. Let you taste the deliciousness of each dish and experience the art of cooking. Come and discover your new culinary inspiration and start a fantastic journey of taste buds!
