Nutritious Bean and Tendon Soup
Chickpea Tomato and Vegetable Soup
This chickpea tomato and vegetable soup is based on beef and chickpeas, adding onions, celery, tomatoes and other vegetables, cooked with canned tomatoes, spices and stock. This soup has a rich taste, the beef is fresh and tender, the chickpeas are soft and glutinous, the vegetables are fresh and sweet, the acidity of the tomato and the seasoning of the spices are perfectly combined, bringing full nutrition and deliciousness. This Chickpea Tomato and Vegetable Soup is not only healthy, but also a heart-warming home-cooked soup.
製作時間 : 35mins
份量 : 4 servings
Nutritious Bean and Tendon Soup
Chickpea Tomato and Vegetable Soup
This chickpea tomato and vegetable soup is based on beef and chickpeas, adding onions, celery, tomatoes and other vegetables, cooked with canned tomatoes, spices and stock. This soup has a rich taste, the beef is fresh and tender, the chickpeas are soft and glutinous, the vegetables are fresh and sweet, the acidity of the tomato and the seasoning of the spices are perfectly combined, bringing full nutrition and deliciousness. This Chickpea Tomato and Vegetable Soup is not only healthy, but also a heart-warming home-cooked soup.
製作時間 : 35mins
份量 : 4 servings
by Joyoung
105K likes
98% will make
35 minutes
Preparation time
10 minutes
production time
25 minutes
一份
beef
200g
onion
100g
celery
100g
tomato
150g
carrot
100g
chickpeas
100g
olive oil
10g
canned tomatoes
20g
Basil leaves
2 tablets
鹽
3g
White sugar
2g
coriander
10g
black pepper
1g
cumin powder
1g
paprika
1g
garlic powder
1g
coriander powder
1g
broth
400g
營養成份表
calories
355 kcal
Fat
10g
protein
20g
carbohydrate
40g
標籤
Step 1/3
Beef, onion, celery, diced carrot, diced tomato, soaked sun-dried beans for 4 hours;
2. Put all the ingredients and seasonings into the inner pot, cover the pot, select the "beans tendon" function, set it for 20 minutes, and then press the "Start" button to cook;
3. After cooking is complete, just open the lid
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Discover your culinary creativity
From mouthwatering appetizers to hearty entrees and delicious desserts, our recipe library is a treasure trove of culinary inspiration. Whether you're looking for quick and easy meals or a food lover, you'll find a wide range of recipes for every taste and occasion. Let you taste the deliciousness of each dish and experience the art of cooking. Come and discover your new culinary inspiration and start a fantastic journey of taste buds!
